“Insights & Implications in Gerontology: The Vital Role of Nutrition in Brain Health,” a new publication from the Gerontological Society of America, explores nutritional choices that have been shown to improve cognition and decrease the risk of cognitive impairment and dementia in older adults.
Tea, coffee, and fruits found to be top contributors to polyphenol intake in study exploring GI inflammation in healthy adults
Researchers estimated dietary polyphenol intake in healthy adults and investigated its associations with gastrointestinal and systemic inflammation markers.