Study reveals that brighter night light exposure and circadian rhythm disruption significantly increase the risk of mortality, particularly from cardiometabolic diseases, while brighter daytime light lowers these risks.
Dementia and Sleep; Functional Neurologic Disorder and Long COVID; Autism-Gut Link?
The New York Times examined the complicated relationship between sleep and dementia. While a U.K. Biobank study looked at how sleep, chronotype, and other factors