A new study from the University of Georgia College of Public Health focuses on the powerful role our surroundings play in shaping dementia risk. Led by Assistant Professor of Health Policy and Management Suhang Song, this meta-analysis demonstrates that factors including air pollution and access to green or blue spaces can significantly raise or lower the odds of cognitive decline and developing dementia.
Intermittent fasting with protein pacing trumps calorie restriction in gut health and weight loss
A recent study in Nature Communications found that intermittent fasting with protein pacing (IF-P) is more effective than continuous calorie restriction (CR) in improving gut
June 3, 2024