Wildfire smoke. Drought. Brutal heat. Floods. As Californians increasingly feel the health effects of climate change, state leaders are adopting sweeping policies they hope will fend off the worst impacts — and be replicated by other countries.
NREM sleep boosts cognitive performance through brain synchronization
While it’s well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain largely unexplored.