Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher triglycerides, increased body fat, and worse kidney function. Breakfasts providing 20-30% of daily energy and high-quality nutrients improved lipid profiles and metabolic health.
Study highlights mental health benefits of COVID-19 vaccination
Findings indicate COVID-19 vaccination reduces mental health illness incidence, particularly among those with prior mental health issues and older adults.