About eight million people live with Type 1 diabetes (T1D) worldwide, a chronic autoimmune condition in which the body attacks and destroys its own insulin-producing β-cells (pronounced “beta”) in the pancreas, leading to a lack of insulin and inability to regulate blood sugar.
Better food, better mood: The role of diet quality in mental health
Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in women. Higher-quality diets with fresh and