A groundbreaking study reveals that maintaining a healthy lifestyle—including good sleep, social connection, and regular exercise—can significantly reduce the risk of depression, regardless of genetic predisposition. The research emphasizes that lifestyle choices may have a greater impact on depression risk than genetics, offering actionable avenues for prevention.
Headband meditation may offer pain relief and improved function after Cushing’s surgery
Patients with Cushing’s syndrome who are recovering from surgery and wear a headband that tracks brain activity while they meditate may have less pain and