A groundbreaking study reveals that maintaining a healthy lifestyle—including good sleep, social connection, and regular exercise—can significantly reduce the risk of depression, regardless of genetic predisposition. The research emphasizes that lifestyle choices may have a greater impact on depression risk than genetics, offering actionable avenues for prevention.
Annual Breast Cancer Screening Starting at Age 40 Best, Modeling Study Says
Annual breast cancer screening at ages 40 to 79 resulted in the greatest reduction in mortality, according to a study comparing various screening scenarios. Using