A decade-long study involving 2.3 million adults in Wales found that greater exposure to green and blue spaces (GBS) is linked to reduced rates of common mental disorders (CMD), particularly among socio-economically deprived individuals. The findings suggest that increased access to GBS not only has mental health benefits but can also offer additional ecological advantages, informing policymakers on the value of GBS in community planning.
Study links organic Mediterranean diet to improved male fertility
Researchers in Italy have found that a low-carbohydrate organic Mediterranean diet significantly enhances male fertility by increasing testosterone levels and reducing sperm DNA fragmentation, offering