A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk – and could be implemented as a cost-effective public mental health measure.
Two decades of data confirm Mediterranean diet cuts hypertension risk
Over a 20-year study, adherence to the Mediterranean diet significantly reduced the incidence of hypertension among adults initially free from the condition, emphasizing the diet’s
April 15, 2024