We don’t all age at the same rate. But while some supercentenarians may age exceptionally slowly due to winning the genetics jackpot, a plethora of behavioral and lifestyle factors are known to speed up aging, including stress, poor sleep, poor nutrition, smoking, and alcohol.
Global scale to grade preschoolers’ eating habits unveiled
The International Healthy Eating Report Card Scale (IHERCS), developed by researchers in Hong Kong, effectively assesses preschool children’s eating behaviors and family home food environments
March 19, 2024