Diverse diets for stronger bones: Study reveals how alternative eating habits prevent osteoporosis

FHS
October 8, 2023
11:10 pm

The study examines how various dietary patterns, beyond the Mediterranean diet, influence osteoporosis and fracture risk in older adults, emphasizing the importance of both diet and exercise in bone health. Regional diets, exercise, and consistent research methodologies are critical for comprehensive osteoporosis prevention guidelines.

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