A recent meta-analysis published in the journal Nutrients finds that high fish consumption is linked to an 8% reduced risk of cardiovascular disease. The study also distinguishes between the benefits of fatty fish, rich in omega-3s, and the potential risks of fried fish.
Do Lipid Values in Adolescence Improve CVD Risk Prediction?
Non-laboratory-based risk factors and lipids measured in adolescence independently predicted adult cardiovascular events, according to data from seven longitudinal cohort studies. In a multivariable model
October 15, 2024