As little as 1 per cent reduction in deep sleep per year for people over 60 years of age translates into a 27 per cent increased risk of dementia, according to a study which suggests that enhancing or maintaining deep sleep, also known as slow wave sleep, in older years could stave off dementia.
Myth Busting Today’s Most Common Nutrition Misconceptions
Lucienne Ide, MD, PhD, Founder and CEO of Rimidi Ansley Dalbo, founder of Diabetes – What to Know Whether it’s on TikTok, WhatsApp, Instagram or