Opioid use disorder (OUD) is a growing public health problem among pregnant and parenting people in the U.S. Between 1999 and 2014, the number of pregnant women with OUD increased by more than four times.
Couch Potatoes Take Note: Climb Some Stairs to Cut Cancer Risk
For adults who can’t or don’t like to exercise, short periods of vigorous activity as simple as climbing a flight of stairs may be enough