Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance.
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Share this article The research will be conducted at the International Space Station National Laboratory. Credit: Dima Zel via Shutterstock. Embarking on its fifth flight
WASHINGTON — The Food and Drug Administration’s head of medical device safety, Ross “Rusty” Segan, was among those terminated by the Trump administration this weekend.