How exercise resets your body clock and improves sleep patterns

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance.

Newly discovered neuron type guides retinal blood vessel formation

Scientists have known for years that a lattice of blood vessels nourishes cells in the retina that allow us to see – but it’s been

May 24, 2024

Brain Training and Memory Decline; Alzheimer’s Pioneer Dies; Notorious APOE4

In a 5-year follow-up study, cognitive training reduced memory decline in people with mild cognitive impairment. (Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring) Subcutaneous

September 18, 2024

Lilly expands its Zepbound vial offering, as Hims pulls back on semaglutide

Want to stay on top of the science and politics driving biotech today? Sign up to get our biotech newsletter in your inbox. Good morning. A bunch

February 25, 2025

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