Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance.
Share this article The research will be conducted at the International Space Station National Laboratory. Credit: Dima Zel via Shutterstock. Embarking on its fifth flight
WASHINGTON — The Food and Drug Administration’s head of medical device safety, Ross “Rusty” Segan, was among those terminated by the Trump administration this weekend.