A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of fasting each day) is an effective method for losing weight and improves cardiovascular health in people with obesity problems.
The CDC’s new, relaxed Covid isolation guidance makes perfect sense
What makes for good public health guidance? That’s the conversation I was having with a colleague in her 40s railing against the Centers for Disease