A recent study in Nature Communications found that intermittent fasting with protein pacing (IF-P) is more effective than continuous calorie restriction (CR) in improving gut microbiota and metabolomic profiles, leading to greater weight and fat loss.
Twin Study Ties Cognitive Decline With Earlier Traumatic Brain Injuries
Traumatic brain injury (TBI) earlier in life was linked with lower cognitive scores and a more rapid decline in cognition, a study of male twins