According to recent research, an irregular sleep rhythm is associated with poorer cardiovascular health in middle-aged people. Inconsistent bedtimes appear to particularly increase waist circumference.
Opinion | There’s More to the Story of Pilots Avoiding Mental Health Care
Hoffman is a neurologist and aeromedical researcher focused on pilot health behavior. A Washington Post article last month titled,”5,000 pilots suspected of hiding major health
September 22, 2023