Twelve weeks of daily lentil consumption significantly improves fasting cholesterol, postprandial glucose, and inflammation in overweight adults, offering a dietary strategy to enhance metabolic health without gastrointestinal distress.
Anti-cancer mushrooms!
Study reveals that sRNAs from certain mushrooms, particularly Boletus edulis and Agaricus bisporus, show promising anti-cancer properties, with varying efficacy across different species.
February 1, 2024