Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

FHS
July 16, 2024
3:48 am

Researchers found that a low-glycemic index Mediterranean diet improves some aspects of health-related quality of life but not sleep in adults at risk for type 2 diabetes.

Simple 20-meter shuttle run test predicts brain health in overweight kids

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger

January 29, 2024

A new initiative will help governors and local leaders fight the next pandemic

No one knows when the next pandemic will sweep across the United States. It could be bird flu, or an as-yet unknown infection. But after

June 6, 2024

Natural Medicine Advisory Bulletin 12: May and June 2024 – Psychedelic Alpha

Facilitator Licensing & Training DORA’s first set of rules, released in April, mark the first rules for Colorado’s regulated Natural Medicine program to become official.

July 8, 2024

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