Men who say they have stressful jobs and also feel they exert high efforts for low reward had double the risk of heart disease compared to men free of those stressors, according to new research published today in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal.
The Mediterranean diet and mindfulness practice during pregnancy can improve child neurodevelopmental outcomes
Mediterranean diet abidance and mindfulness-based stress reduction during pregnancy effectively improves pediatric neurodevelopment.