Nearly one-third of adults struggle to meet recommended sleep duration, study reveals

It’s official. Getting the recommended 7-9 hours of sleep a night is currently out of reach for almost one-third of the population as Flinders University experts found 31% of adults had average sleep durations outside the recommended range.

Research reveals post-Christmas cholesterol spike: Expert offers rescuing resolutions

Many of us have eaten too much of the wrong foods over Christmas, while seldom leaving the sofa. A leading testing expert reveals four realistic

January 8, 2024

Babies develop food preferences in the womb, study suggests

Babies show positive responses to the smell of foods they were exposed to in the womb after they are born, according to a new study.

February 13, 2025

Reinsurance programs may increase costs for ACA marketplace enrollees

Reinsurance programs, which were created to help lower premiums and increase enrollment in the Affordable Care Act’s health insurance marketplaces, may have had the opposite

March 5, 2024

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