A recent study in Nutrients reviewed the efficacy of omega-3 polyunsaturated fatty acids (PUFAs) in slowing the progression of osteoarthritis (OA) by reducing inflammation and supporting joint health.
Want to Cut Urate Levels? Try Losing Weight
Japanese people with hyperuricemia saw some reductions in urate levels when they lost weight, with greater losses tied to greater decreases in serum urate, researchers