A recent study in The American Journal of Clinical Nutrition validated the 17-item pregnancy-adapted Mediterranean diet score (preg-MEDAS) and found it improved maternal cardiometabolic health without significantly affecting neonatal outcomes.
Keeping fit may help prevent atrial fibrillation and stroke
A study in more than 15,000 people has found that physical fitness is linked with a lower likelihood of developing atrial fibrillation and stroke. The