Rigorous exercise before bed has long been discouraged, but University of Otago researchers have found short bursts of light activity can lead to better sleep.
Clinical Challenges: Cognitive and Psychosocial Support in Neurofibromatosis
The clinical heterogeneity of genetic tumor-causing conditions that fall under the umbrella of neurofibromatosis (NF) extends to neurocognitive impacts, but the psychosocial impact is more