Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study published by the American Psychological Association that synthesized more than 50 years of research on sleep deprivation and mood.
Another Study Highlights Metformin’s Dementia Protection Properties
More evidence suggested that metformin may be protective against new-onset dementia in older adults with diabetes, a cohort study found. Compared with routine metformin users,