Reducing daily sodium intake by around 4,000 mg/day significantly lowered systolic blood pressure in more than 70% of adults, ages 50 to 75, in as little as one week compared to their usual diet, according to late-breaking science presented today at the American Heart Association’s Scientific Sessions 2023.
Is play the secret ingredient for your child’s brain development?
Dr. Jacqueline Harding’s new book, “The Brain that Loves to Play,” challenges traditional notions about play and learning, arguing that they are inherently interconnected in