A study in Nature Human Behaviour found that four types of self-administered mindfulness meditation exercises—mindful walking, mindful breathing, loving-kindness meditation, and body scan—effectively reduce stress among English-speaking adults in high-income countries.
How the FDA and CMS worked together on a new approach to paying for digital mental health treatments
The United States continues to face a pervasive public health challenge: lack of access to behavioral health providers and resources. Behavioral health conditions have been
January 17, 2025