A study in Nature Human Behaviour found that four types of self-administered mindfulness meditation exercises—mindful walking, mindful breathing, loving-kindness meditation, and body scan—effectively reduce stress among English-speaking adults in high-income countries.
Pharmalittle: White House drug-shortage task force brainstorms fixes; U.S. pharma layoffs are ballooning
And so, another working week will soon draw to a close. Not a moment too soon, yes? This is, you may recall, our treasured signal
August 4, 2023