The study finds that consuming free sugars, especially through beverages like fruit drinks, sodas, and milk-based drinks, is associated with an increased risk of dementia, while free sugars from solid foods show no significant link to dementia risk.
Mindfulness meditation outperforms placebo in reducing pain
Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated to work by activating processes supporting the
November 1, 2024