A study in Nutrition & Diabetes meta-analyzed randomized clinical trials and found that taurine supplementation significantly reduces key risk factors for metabolic syndrome, such as high blood pressure, fasting blood glucose, and triglycerides, with no notable adverse effects.
Study identifies optimal daily steps for heart failure prevention in older women
The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over
February 21, 2024