A study by University of Houston sleep expert and psychology professor Candice Alfano has found that weighted blankets, between 5 and 10 pounds, do not improve sleep for children who have experienced various types of maltreatment including abuse or neglect.
Eating your way to less stress: Mediterranean diet linked to lower stress in Korean baby boomers
Study highlights a significant association between higher adherence to the Mediterranean diet and lower psychosocial stress levels among Korean baby boomers, suggesting dietary patterns as
April 10, 2024